Yankee CrossFit | Farmington, CT | Tuesday 2/7 | Personal Physical Fitness Training

Tuesday 2/7

Thruster (From the rack) 3-3-3-3-3

"Jackie"

1000 Meter Row

50 Thrusters 45/35

30 Pull-ups

For Time

0 # Patty 2012-02-07 09:54

Rest day, bummer. I could Rx too. Nice work yesterday Jules!! PRs everywhere. You helped push me w/ those 10# increments & cheering!

0 # Jules 2012-02-07 12:10

Hellyeah Patty was a good day all around! You did awesome!

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