Lisa FrankAssistant Coach

    Lisa is a Professor at a local university who was introduced to CrossFit in 2012 after walking blindly into a box that opened near her home. With this first CrossFit experience she was immediately hooked, enjoying the constant variation in workouts and the sense of community that is present at every class. After trying every fitness regimen out there, Lisa finally found a fitness program that challenged her both physically and mentally. Through those challenges and the sense of community, CrossFit kept her coming back for more. In 2015 Lisa completed her CrossFit Level 1 trainer certification at Reebok One Headquarters with the intention of sharing her love for CrossFit through coaching. She has been coaching ever since, and enjoys improving her coaching skills through continued education and training to be a competitive master’s athlete. Lisa is currently enrolled as an intern in the year-long StrongFit Mentoring Program, working with Julien Pineau and Richard Aceves of StrongFit, with the goal of adding StrongFit coach to her credentials. 

    CrossFit Certifications:

    • CrossFit Level 1 Trainer, October 2015
    • CrossFit Gymnastics, October 2016

     

    Other Certifications:

    • USA Weightlifting Sports Performance Coach, December 2016
    • Outlaw Barbell Camp, August 2016
    • Alexandra LaChance Gymnastics Seminar, November 2017
    • American Heart Association Heartsaver CPR AED Certification, June 2017
    • StrongFit Seminar, January 2018
    • StrongFit Coach’s Week, Miami, May 2018
    • StrongFit Mentoring Program, June 2018 – present

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