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House Rules

1. Arrive early. Class starts on time.  Late arrivals will pay a 20 burpee penalty.
2. Be positive and prepared.
3. Clean your own mess.
4. Chalk...a little goes a long way.
5. Encourage those still working.
6. Coaches coach. Athletes listen and learn.
7. "I can't" shall not be spoken here.
8. Ego...leave it in your car.
9. If you're hurt or injured, speak up.
10. If you cheat, you will repeat.

CFEndurancelogo2 CrossFit Endurance
Trainer Course
Yankee CrossFit
April 14-15, 2012
Click Here to Register 

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