A same-sex partner competition, with a twist!
Beat the Heat 5 is back and better than ever! This year, we’re switching things up and making it a partner competition. But here’s the twist: you still get to do the workouts as individuals.
There will be 4 events and each team will decide which partner does which workout (must do 2 each). The final workout (for the top athletes) will be completed together.
Sound like fun? Grab a partner and register today. More details to come!
Date: August 19, 2017
Location: Yankee CrossFit, 24 Spring Lane, Farmington, CT
Divisions: RX, Scaled and Masters (both master athletes must be over 40+)
Registration: $113.86 per team https://conquest.sweatworks.net/events/beat-the-heat-throwdown-5/register (you must be signed in to see the registration details)
Event 1: DT
5 rounds for time
9 Hang Power Cleans
6 Push Jerks
Event 2: Breaking Point
Run 750 meters
25 Burpee Box Jump Overs
RX – 24/20
Masters – 24/20
Scaled 20/16 and AB mat sit-ups