5 rounds, each for time of:
7 Squat cleans – 165/110 (Sub 14 DB Front Squats)
7 Shoulder-to-overheads – 165/110 (sub 14 DB Push-press)
7 Burpee Chest-to-bar Pull-ups
Rest 2 minutes between rounds.
Ideally, use a pull-up bar that is 6 inches above your max reach when standing.
Post time for each round to comments.