Who We Are
We'll teach you how to move your body using proper form and technique - increasing your strength, endurance, flexibility, and overall health.
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What We Do
We have a wide variety of programs and services available to help you and your family achieve high levels of overall health and fitness.
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We're happy to discuss everything we offer in more detail. Come enjoy a free CrossFit class to see what we're all about!
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24 Spring Lane
Farmington, CT 06032
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