Latest WOD

  • Tuesday 9/16

    **Reminder, at 5:30 pm tonight Amanda will be giving a talk about the upcoming nutrition challenge. This is something we want EVERYONE participating in. It’s a great opportunity to kick start you back into a good diet after a summer of partying and eating crap, and it will be a ton of fun!Because of this, [...] More »


Free class Saturdays at 10:40 AM.
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